Vegan Bone Support
A vegan bone support designed to protect, maintain, and optimize your bone health (60 count / 1 per day). We created this vitamin to help thousands of people across the world and use that as a driving force for our mission! The Plant Era Bone Support Vitamin has been scientifically formulated with calcium, vitamin d, magnesium, turmeric, and the rare vitamin K2 to ensure you’re getting the best nutrients for your bones.
Calcium (100% NRV), Turmeric (N/A NRV), Magnesium (112% NRV), Vitamin K2 MK-9 (160%), Vitamin D3 (575%)
Calcium Carbonate, Magnesium Oxide, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Turmeric 50:1 Extract (95% Curcuminoids), Vitamin D3 (Cholecalciferol from Algae), Vitamin K2 (Menaquinone-9)
As a food supplement for adults. Take 1 tablet once a day, preferably at mealtime as directed by your healthcare professional. Do not exceed the stated dose. Do not use if the seal is broken. Store in a cool, dark place out of direct sunlight.
Our bone support is designed to ensure your bones are protected and maintained well. While designing this product, we had the thought of our loved ones in mind. We wanted the absolute best product to protect their bones and keep them healthy.
Vitamin D is arguably one of the most important vitamins to keep your bones healthy. It aids your body in absorbing calcium and phosphorous, so for those that don’t get a lot of sunlight, consider supplementing with vitamin d.1
Many people that are lactose intolerant, vegan, older than 50, have darker skin, kidney conditions, and taking anticonvulsant drugs are often found to have vitamin d deficiencies.2
Working together with vitamin D, calcium is the nutrient that helps to build strong bones and maintains your bone health. If you don’t get enough calcium in your diet, then your body will take it from your bones. Given that your body doesn’t produce calcium, you rely on foods high in calcium to ensure you’re gaining enough. For those on plant-based diets, look towards fortified breads, cereals, soy products, and certain types of beans to gain calcium. Combined with these two nutrients, we incorporated the rare vitamin k2 given it plays a major factor in the metabolism of calcium and may improve bone health and lower the risk of osteoporosis.3
Numerous studies have shown that those with a deficiency or poor intake of vitamin K, typically have lower bone mass, osteoporosis, and fractures.4
To many people it might look strange that we’ve incorporated turmeric into our bone support. But turmeric actually has amazing benefits for bones and joints. It’s an anti-inflammatory and anti-arthritic that can reduce pain, as well as reducing the risk of osteoporosis. It prevents the loss of bone minerals and influences bone production cells in a positive way. While preventing and reducing pain, it can also aid the healing of bone fractures. This powerful nutrient fights free radicals and protects your body from illness.5 6
Last but not least, we formulated the product with magnesium because of how it influences bone cells - determining which is needed for bone growth and repair. Magnesium deficiency is shown to be linked to bone fractures by studying over 2,240 men for twenty years in Finland.7
The Plant Era aims to develop the world’s best nutrition for people. And for some, that entails protecting their bones. We’re not only doing this for you - but those we care about as well.
Bones play a massively important role in our bodies - they protect our organs, anchors our muscles, provide structure, and store calcium. As you get older, your bones are continuously changing - making new bones and breaking down old bones. After around the age of 30, your body begins to lose more bone mass than you gain.
This can be problematic for many people because it causes osteoporosis, which results in weak and brittle bones. On top of fractures and broken bones, osteoporosis can lead to problems like arrhythmias, pneumonia, heart attacks, and infections.
It’s important to prevent or slow down bone loss. One can do this by ensuring they’re gaining the recommended amounts of calcium (1,000mg daily for men and 1,200mg daily for women) and vitamin d daily (the amount is 600 IUs daily for both genders). A bone support is a great source of vitamin d and calcium to ensure your body is in-taking the right nutrients and preventing bone loss from happening. There are also numerous other vitamins and minerals key to optimizing bone health.
Bone health is affected by the amount of calcium in your body, physical activity, substance abuse, gender, weight, age, genetics, medications, and other conditions, most notably eating conditions. Living a healthier lifestyle can improve your chances of having healthy bones, but there are still certain factors you can’t control like your age, gender, ethnicity, and family history. Women are also much more likely to gain osteoporosis.
Besides supplementing your diet with calcium, magnesium, and vitamin d, great ways to improve bone health are by eating a well balanced diet rich in calcium and vitamins. Great sources of calcium are tofu and soy products, green leafy vegetables, cabbage, beans, legumes, tortillas, and nuts. Vegetables are always a great option as they’re a massive source of nutrients.
Coupled with this is the importance of protein. 50% of bone is made up of protein and low protein intake may decrease calcium absorption and bone formation resulting in poor bone health. Looking at supplementing your protein intake? Check out our protein shakes.
State of the Art Vegan Protein
The Plant Era was developed by an Ironman for the purpose of staying on the top of your game, regardless of whether it’s for a demanding career or your daily workout. After trying multiple vegan protein powders, he decided to create a best in class product worth consuming for any full or partly plant based individual. Every ingredient has a specific purpose to help you reach your greatest version.
Amino acids are the building blocks of protein. They're essential for muscle recovery, the immune system, and a range of other purposes. The Plant Era protein contains all 20 amino acids (essential and non-essential) to enhance your recovery and health.
50% Vitamin B12
We chose to supplement the product with 50% of your daily vitamin B12 to fight fatigue, enhance energy levels, and improve your mood. Added bonus: for those on plant-based diets, this is key to fight B12 deficiencies stemming from your diet.
Why Consider Plant-Based
As an athlete, it’s especially great given that plant-based diets are associated with lower BMI’s and faster recovery times due to the high antioxidant and low saturated fat levels.